Fit today. Fit tomorrow. Fit 4 Life.

VIP Slim Down Program FREE 1-Week Test Drive! ✔ A fun, affordable way to lose weight fast! ✔ Classes modified for all fitness levels. ✔ Nutritional guidance & Meal Planning. ✔ Flatten your stomach; tone arms, thigh, and back. Slim_Down_Program.html
Fit 4 Life Kids Play with a Purpose. ✔ Fitness activities that encourage constant movement and limit competition. ✔ Easy to set up in your school or non- profit. ✔ Boost confidence. ✔ All-inclusive, supportive environment.Fit_4_Life_Kids.html
Personal Training FREE consultations for the month of February ✔ Customized to meet your needs, wants and goals. ✔ Train in the comfort of your home or at our studio. ✔ Nutritional guidance & Meal Planning. ✔ Have the body you have always wanted and desired.Personal_Training.html

"I feel confident enough to wear a bikini, something I thought I would never be able to do."

After

Before

718-210-3374 *  slimdown@fit4lifenyc.com

Test Drive Before You Buy


Test Drive all of our popular fat-burning

Slim Down classes for FREE for 1-Week.

(A $167 value!)


Email us at slimdown@fit4lifenyc.com and we’ll email you your official VIP Pass. 

Pass must be redeemed by February 25th, 2010.


   ✔  Attend as many made-for-everyone, never-boring, Slim Down fitness classes from now until the end of January.


   ✔  7 Easy Ways to Lose 7 Pounds FREE report.

Our Core Programs

Slim Down Intro Program ✔ Classes designed for ALL fitness levels. ✔ Constant fun and variety so you’re never bored. ✔ 4-weeks, 2 fat-blasting classes a week. ✔ Weekly and monthly goal setting. ✔ Fitness and body composition assessment. Sign up by February 12th and receive a month of dietitian-approved meal planning for FREE!Slim_Down_Program.html

Burnout Prevention 101:

The Best Valentine’s Gift You Can Give Yourself


Join us for this stress-busting event!


✔  Receive easy to follow meal and snack recipes.


✔  Have fun in a stress-melting Slim Down fitness class.


✔  Discover the hidden causes of stress and how to avoid

     them.


✔  Learn the top 5 stress-reducing stretches for the

     workplace.


BONUS:  Register by Feb. 10th and receive a 2-week all-access VIP Slim down pass.


Monday, Feb. 15th, 10-12p.m.


FREE for non-profit professionals and educators.


Spots are limited!


Click here to register